Heal your mood and emotions through food with the timeless science of Ayurveda.
Very useful to learn how food affects emotions and how we can regulate our intake to control them, By rooting it within Ayurveda and quoting from Bhagavad Gita, the course is able to establish trust with the viewer. Well done.
Madan Rao
Software Engineer
Amazon, Seattle, WA
This course helped me and my family in having a mindfulness in what we eat , where we eat and also it’s impact on our mind and emotions . I try my best to now apply in my daily life. Thank you !!!
Arthi Ranganathan,
Portland, OR