Do you feel stuck in a cycle of negativity and toxicity with your parents or elders? Do you dread spending time with them or feel drained and stressed after interacting with them? It's time to break free from these toxic dynamics and regain control of your life. .
When elders in the family are toxic/ narcissistic it becomes particularly difficult to navigate those relationships. It can be difficult to balance the cultural value of respect for elders with the need to set boundaries and prioritize your own well-being. Should you allow violation of your boundaries in the name of being obedient and dutiful? How do you take care of yourself? Is it possible to maintain a respectful relationship while also taking care of yourself?
Our course is designed to provide you with practical and actionable strategies to navigate difficult family relationships. Whether you're dealing with a critical parent, a controlling grandparent, or an emotionally abusive elder, our course will equip you with the tools you need to effectively manage these challenging relationships.
You'll also learn how to set boundaries and protect your emotional well-being, communicate effectively and assertively, heal past traumas and let go of negative emotions. With this course, you'll learn how to approach these challenging situations with compassion, confidence, and clarity. Say goodbye to toxic relationships and hello to a life of peace, happiness, and fulfillment.