Use the guided meditation mp3 and the pdf file to heal yourself. You may do the guided meditation while sitting or lying down. For the first week you may do the guided meditation every day, after which you may do it 3 times a week depending upon your pain and the length of your condition.
Chakra Meditation and Breath is a very potent combination to help release pain from your body. In this guided meditation you will work through specific areas and chakras of your body to help release dirty and diseased energy from your body. Energy shifts help in physical shifts thereby healing your condition and releasing your pain. Namita is a trained pranic healer & she helps you cleanse specific chakras connected to all back pain, sciatica pain, degenerated/herniated disc conditions.
Disclaimer: Please continue your medical treatments for your condition and use this meditation to supplement your healing!
Namita helps you cleanse specific chakras connected to sciatica pain, degenerated disc etc to help you heal your condition.
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