Heal Strong - Narcissistic Abuse Recover

Are you struggling with a toxic/ narcissistic relationship that impacts both your home and work life

The constant tension and emotional strain can leave you feeling stuck, questioning your worth, and struggling to focus on what truly matters. It disrupts your peace of mind & ability to thrive in both personal and professional spaces.

HealStrong with EASE is designed to help you overcome the emotional turmoil, confusion & fatigue caused by challenging relationships 

Break free from the impact of toxic relationships & emotional abuse!

Reclaim your confidence

Restore your self-assurance and tap back into your talents

Navigate Toxic Relationships

Develop strategies to manage and heal from difficult dynamics

Revitalize your Life & Career

Apply HealStrong to overcome these challenges & thrive

This is what I have heard from my clients over and over again


You’re a high achiever, someone who’s always excelled in your career, relationships, and life—until now. Despite all your success, you find yourself in a difficult relationship, trapped in a cycle of emotional turmoil that’s left you feeling blocked and powerless.

After a day filled with triumph at work, you walked into your home with a heart full of pride. At work, everything just clicked—your team thrived under your leadership, and the camaraderie was effortless. You felt truly valued, surrounded by people who respected and admired you. The fulfillment you felt was undeniable; you had made a meaningful impact, and your team’s appreciation only deepened that satisfaction.

But as you stepped through the door, eager to share your success with your spouse, the warmth from work seemed to vanish. You started to recount your day, hoping for a moment of connection and celebration. Instead, their cold indifference pierced through your joy. Where you expected encouragement, you found envy. Instead of support, you were met with biting criticism. The harshness of their words left you stunned, a familiar pain settling deep within you. Though this wasn’t the first time, tonight, it struck you with a force that left you feeling more alone than ever.
 
You couldn’t shake the feelings of hurt and confusion, so you started digging, trying to understand the person who had caused you so much pain. Late at night, you found yourself googling, clicking through link after link, searching for answers. Then, you stumbled upon a checklist—a list of traits that made you stop in your tracks. “Wait a minute,” you thought, “Is this person a narcissist? Am I facing toxic abuse?” In that moment, everything started to make sense.

 But with that realization came a new struggle: the months, & years, of internal battles.  
Doubt began to creep in:

  • Is the person I love really a narcissist? Why are they like this? Can I help them change? 
  • Is this really true? No, it can't be. Something's wrong with me—if I fix myself, things will get better.

 You poured every ounce of kindness and empathy into helping them. But instead of healing the relationship, it drained you. You began to lose yourself—your sense of identity, your health, and maybe the promotion at work, as you struggled to function under the weight of it all.

Then, the realization hit like a wave: it wasn’t just one narcissist. Some of the closest people in your life displayed the same toxic traits. The shock left you feeling depressed, angry, and deeply disappointed in yourself for not seeing it sooner.

The bouts of confusion, anger, and guilt  continued on and on and on until you reached your breaking point and finally said - ENOUGH! I need to talk to someone who GETS IT .

You tried THERAPY and it didn't work!

Most therapists lack the expertise to help victims of toxic abuse effectively. They rely on general techniques focused on needs, feelings, and triggers, which don't address the unique impact of narcissistic abuse. This type of abuse leaves you in a constant state of confusion, fatigue, frustration, and mental turmoil.

You tried SPIRITUALITY & it didn't work!

You consulted your guru and spiritual mentors; they advised you to pray, meditate, and tolerate. But you'd reached your limit. You read scriptures, acted from your higher self, and prayed for the narcissist to change—but none of it gave you relief.

You tried TALKING TO FRIENDS & FAMILY & it didn't work!

They didn't understand you. Some were indifferent, even pleased by your suffering, while others were compassionate but had no idea how to help.

ADD to that ... the victim blaming, invalidating, gaslighting, & unhelpful pieces of advice that has increased your misery. 

There Is a Right Way – And It Starts Here  

You don’t need to keep trying different paths with little to no progress. Recovery from narcissistic abuse requires a combined approach—a roadmap that addresses your emotional, physical, and spiritual wellness in an integrated way.

 At HealStrong, you’ll find:  

  • A Coach Who Understands Narcissistic Abuse and Your Journey: Having walked this path with countless others, we understand the deep emotional wounds and confusion that come from toxic abuse. We guide you step-by-step with tools specifically designed for your healing journey. 
  • Spirituality That Starts Where You Are: Rather than telling you to endure, we help you find strength within, offering practical ways to apply spiritual wisdom that truly serves your healing.   
  • Healing for the Mind and Body: We know the toll this abuse takes on your health. Our holistic methods help you regain energy and well-being, so you can thrive once more.   

One Program, One Path –
Everything you need to heal, in one place, with clear, proven steps that work. And most importantly, you’ll be supported by someone who truly understands what you're going through.

Seal Your Healing -- No falling back to the old self ever
This isn’t just about managing the pain. It’s about sealing your healing—recovering fully, breaking free from the emotional scars, and stepping into a life of peace, strength, and freedom, without the fear of falling back into old patterns or abusive relationships again. We’re here to help you heal strong and seal your recovery for good.


HealStrong saved my life

"I was feeling hopeless and trapped in a cycle of trying to serve my wife's constant demands. She was always upset and dissatisfied no matter what I did for her. Through the HealStrong program, I gained clarity that she had narcissistic traits. I also realized that I felt helpless & tired around her because of my codependent nature. 

That realization and healing steps in this program changed everything and made me more peaceful. I started sleeping better, eating better, and slowly regaining my health. I'm now on the road to recovery, engaging in passions I had long suppressed, and going deeper into my spiritual journey. This program saved my life, and I’m truly grateful. This program is a must for anyone who wants to heal from narcissistic abuse."

C, Tech Leader, Fortune 500, California, USA

Toxic relationships are a silent pandemic that destroy many lives. It has not only diminished your personal well-being but also undermined your professional performance and focus.

There is HOPE

HealStrong is your beacon of light 

Imagine waking up each day with a deep sense of peace and confidence, knowing who you are and what you stand for. The chaos and manipulation of narcissists no longer have power over you—you see through their gaslighting and remain unaffected, centered in your truth.

You’ve mastered the art of setting firm boundaries, protecting your peace, and creating space for relationships that truly honor and respect you. You feel whole, grounded, and sure of yourself, able to navigate life with clarity and strength.

As a result, you thrive professionally, achieving success with renewed focus and resilience. Relationships that once drained you now either uplift you or have been replaced by ones that align with your true self. No longer controlled by the need for external validation, you are guided by your inner wisdom and self-assurance.


HealStrong Guided Me from Divorce to Director

"My divorce was a devastating experience that followed me even after I moved to a different country. I felt lost and overwhelmed. Joining the HealStrong with EASE program was a turning point. With Namitaji's guidance and support from my dedicated coach, I embarked on a journey of healing and self-discovery.

The program helped me recognize the patterns of narcissistic abuse, overcome trauma, and build emotional resilience. I'm grateful for the coach's empathy and the practical tools, like the flowcharts, guided visualizations, tracking sheets that aided my healing process.  It took time, but I'm proud to say that I've emerged from this challenging period as a stronger, more resilient individual. Not only did I heal personally, but I also overcame professional challenges, earning a promotion to Director. I wholeheartedly recommend this program to anyone seeking to rebuild their life after trauma."

R, Scientist, Fortune 500 Company, Europe

I want you to achieve this state of strength and wholeness.
For your success I have created the HealStrong Program using my signature 5 step method of healing. I have designed a program that works at the body, mind, energy and spiritual levels - a holistic program to help you make a complete and lasting recovery.

This 5-step process is designed to help you reveal the roots of your pain, deal with the effects of toxic abuse, and ultimately, heal into a more resilient, empowered version of yourself.

I'm confident you won't come across any other recovery program like HealStrong. It is a complete program that has generated fantastic results for our clients. I created this program from the steps I took in my own recovery journey from narcissistic abuse. (You can read my HealStrong journey here)

The HealStrong Method
and what makes it different from every other program out there

From Years of Struggling Alone To Sealing Your Healing in Months
The HealStrong Method takes you through a 12 month journey . You shorten your healing cycle to months instead of years and years of trying things out and having no progress. This 5 step process allows you to double click on what's important while leaving out the rest.

A Toxic relationship can leave deep emotional scars and cause debilitating changes in your personality. Recovery can happen when you work not just on your mind, but also work on your etheric energy, your body and your spirituality.

With the HealStrong GPS
* You don't have to figure it out alone
* It takes the guesswork out of your healing and recovery process
* It works for you no matter what stage you are at in your healing journey
* The stages are well-defined -- you know where you are and what you need to do next
* It is a proven method with many successful student HealStrong journeys

What Makes us Different?
You were hurt at the physical, psychic, mental, intellectual and spiritual level of your being -- then why should healing be only at the mental level? HealStrong is the only narcissistic abuse recovery program that takes you through a holistic healing journey all 5 levels.  

This comprehensive approach uproots out all the trauma, the memories, the programming, the beliefs and it empowers you like never before. This comprehensive approach seals your healing - where you never fall back to old patterns and are never ever susceptible to toxic/narcissistic abuse.

You get tools not just from Western Psychology but also tools from Eastern wisdom -- Chakra Sciences, Patanjali Yoga Sutras and more to seal your healing.

It helps you become happy, attract the right relationships in your life, become a better leader at work, a better parent, grow in your career, increase your wealth, your well being and contribute positively to society.

HealStrong Heroes : Inspiring  Stories

Real stories, real clients, anonymity preserved

HealStrong Helped Me Sustain My Marriage Despite a Narcissistic Partner

With young kids and a non-cooperative husband, I always felt unsafe speaking up or suggesting anything. I felt stuffed and suffocated, with no emotional connection or support from him. I was trapped in a pattern that mirrored my mother’s relationship with my father, feeling like I had to adjust in the same way she did. Discovering Namita's HealStrong Program was a game changer for me.

With the Team EASE Coach, I came to understand that my husband had narcissistic traits and learned how to deal with him more effectively.  I also addressed my own vulnerabilities, such as my need for external validation and love. The program guided me in becoming self-partnered, helping me find inner strength and confidence I never knew I had.

I grew so much that I signed up for her EASE Coach Certification Program and became a certified Narcissistic Abuse Recovery coach too. I highly endorse the HealStrong program for those seeking to recover and reclaim their life after experiencing narcissistic abuse. 

K, SAP Consultant

Texas, USA

From a Toxic Divorce to Leadership Success: 

"I was reeling from a divorce and struggling to deal with all my suppressed emotions. My father suggested I reach out to Namita after he saw her YouTube videos. At that time, I had done many sessions with therapists without much benefit. Namita quickly identified the narcissistic traits of my ex-husband and my own empathic nature.

Her program not only helped me recover from the abuse I endured during my marriage but also empowered me to overcome my susceptibility to attracting narcissists in my life. I became more assertive and learned to set clear boundaries, even in the workplace. The coaching sessions helped me become a better leader for my team. I also got promoted to a senior leadership position that year. I was so impressed by the HealStrong Method and the EASE Model of coaching developed by Namita that I became a certified coach from the EASE Coach School. Now, I am a successful coaching leader for my organization of 200.

For anyone on the journey of rebuilding their life after toxic relationships, I can't recommend this program enough"

B, Sr. Director, Fortune 500 company

California, USA

I Learned to Thrive in a Toxic Marriage with HealStrong

"After 32 years of marriage and a grandchild, I was broken, tired, and had lost all my confidence. I dreaded being around my husband and would stay at work for as long as possible just to avoid being at home.
Namita's coaching through the HealStrong program was a turning point for me. The different stages helped me understand my situation and heal from the trauma I had been carrying for years.  

The energy meditations and chakra work were incredibly powerful in restoring my balance. I began to find myself again, and it became easier to spend time at home. I learned to assert my boundaries not just with my husband, but with my children too.

Today, I’m healthier, happier, and more confident than I’ve been in years.  If you're seeking to get yourself back after emotional abuse, this program is a complete solution."

G - Tech Leader & Entrepreneur

Missouri, USA

From Craving Love to Attracting the Right Partner

"I found myself single and repeatedly attracting emotionally unavailable and narcissistic partners at 43. When I came to Namita after watching her YouTube videos, I was stuck in an on-off relationship, craving attention and love.

Namita quickly identified my patterns and, with a lot of gentleness, helped me become aware of how these traits were affecting my career growth and personal life. I saw clearly how my patterns were leading to heartbreak and being taken for granted professionally. After doing deep work with her for over a year, I learned to honor and partner with myself.  I broke off the on-off relationship and delved deeply into my spiritual practices. 

I didn't feel anxious about being single anymore and knew I would now attract the right partner in my life.  I also felt more confident about my professional growth after getting coached by her. Namita went above and beyond in her support, and her kindness and genuine concern for her clients are truly endearing. Her approach, combining Eastern wisdom with Western psychology, facilitated much faster progress than traditional therapy. 

If you're seeking to restore your life after relationship trauma, this program is exactly what you need."

S, VP - Fortune 500 company

Asia

Healing at 63: From a Toxic Marriage and Deep Mother Wounds

"At 63, after many years of being divorced from a toxic 28-year marriage, I was still dealing with the emotional trauma that had also impacted my physical health. Watching your videos online helped me understand why my marriage failed. I realized I had been married to a narcissist and identified myself as an unevolved empath. I also uncovered deep childhood wounds related to my narcissistic mother, who had emotionally abandoned me and left me craving her affection even into my 60s.

The HealStrong program was a transformative experience. It helped me heal from the trauma of long-term narcissistic abuse and the mother wound. I learned to establish better boundaries with people, which significantly improved my relationships and my overall well-being.

I now feel a profound sense of peace, improved focus, and have discovered a new purpose in helping others recover from toxic abuse. This newfound peace has allowed me to delve deeply into my spiritual life, reaching advanced levels of meditation I never thought possible."

B- Healthcare Professional

New York, USA

A Man’s Healing Journey with HealStrong

"I reached out to Namitaji for her HealStrong program during a very messy divorce. I was emotionally disturbed and unable to think clearly or manage my daily routine. I knew I needed healing and support.

As I went through the HealStrong Modules and worked with my dedicated HealStrong Coach, it became clear to me that my wife exhibited narcissistic traits, which explained why the divorce process was so chaotic. The program helped me heal from the various toxic and abusive situations I had endured with her.

As I gradually recovered and felt more whole, I was able to cope with the divorce better. I learned what to expect from her behavior and how to manage it without letting myself become emotionally disturbed.
Many such programs are catered to women alone, but this program is great for men too - it is amazing, holistic and complete"

J- Tech Leader & Entrepreneur

Florida, USA

HealStrong Helped Me Navigate an Abusive Marriage and Support My Family

"I met Namita over a decade ago at a party and found her to be a simple, down-to-earth person. A few years ago, her videos started appearing in my feed, and I began watching them everyday. I was amazed by her clarity and felt that with each video, she was describing my exact situation. I was in an emotionally abusive marriage, and my husband's business was failing, leading him to turn to alcohol.

The pressure of keeping it together for the sake of my young kids was immense, and though I tried to stay strong, it began taking a toll on my health. After attending her HealStrong webinar, I was convinced that this was the program I needed. I had tried years of DIY approaches but was sinking.

With the help of the course modules and the HealStrong coach she assigned to me, I was able to make rapid progress in my physical and emotional healing. I took charge of my family and even supported my husband in overcoming his alcoholism.  I would highly recommend this program to anyone in an emotionally distant or abusive marriage."

M, Tech Leader, Fortune 500 company

Washington, USA

FAQ

The program is for those who are in difficult/toxic/narcissistic/emotionally abusive relationships. Recovery from a toxic spouse/partner/siblings/friends/parents/elders/inlaws/booses/peers/spiritual leaders - any toxic relationship that you need healing from.

How big is your priority to heal? The more you do the faster you will recover. However we recommend spending 90 minutes a week understanding the core concepts and attending calls if any. We also recommend about 15 minutes each day in doing the assignments, guided meditations, etc

Everyone's healing journey is different. However, based on our experience we recommend that you stay on the membership for a minimum of 12 months to go through the 5 stages of the HealStrong Method/GPS.

This program will not be ideal for you then. Past is prologue and for complete recovery it is important to understand the effects of your past on your present and also heal yourself from the traumatic memories of your past.

No. The focus of this program to healing you and helping you reclaim your life and future. Classic narcissists by definition are unhealable.

Those who are not invested in their healing, who do not feel that they need to work on their susceptibilities, beliefs & their past to navigate the toxic relationship better would not benefit from this program. This is for those who have dreams and want to take charge of their life.

Yes this program will definitely help you. Every "dealing" challenge requires some inner work and tactics. The courses, coaching and community helps you with that.

No, this is not. You don't have to follow any form of spirituality to benefit from this program. Namita may quote verses from the Bhagavad Gita or stories from the Ramayan and other Vedic scriptures to clarify a healing concept, but the program will work for you even if you do not practice spirituality.

No. The focus of this program to healing you and helping you reclaim your life and future. Classic narcissists by definition are unhealable.

Well, how important is it that you brush your teeth, or take out the garbage? It is very important that you listen to the meditations in this program and do the journaling and homework assignments. If you want new, you first have to deal with the old. These meditations have been carefully created by Namita Purohit to help you resolve cognitive dissonance and subconscious conflicts. Like brushing, if you don’t do it, it can’t help you manifest and maintain healthy teeth. If you are going to invest in this program, it makes sense to take advantage of all that is offered. Not doing so, well, this program probably isn’t for you

Click here to Start your HealStrong Journey

How Does it Work?

Once you sign up for this program you get the 3Cs - Coaching, Courses & Community to support you in your growth.
The program is guided by the best tools from the east and the west.

1:1 Coaching

Depending on the plan you join, you get 1:1  Coaching with our expert Team EASE Coaches who is well versed in helping our clients heal and thrive after Narcisisstic abuse.

Heal Strong Courses GPS

Self-help courses based on Namita's signature method for recovery from narcissistic abuse will be dripped out to you.

Community

Get access to a community of like minded people working on their growth. Find strength in supporting each other. Also post your questions there and get coached there by Team EASE Coaches

Meet the Team

Namita Purohit

Founder, Owner and Principal Coach

Poonam Batra

Occupational Therapist & Team EASE Coach specializing in Narcissistic Abuse Recovery & Trauma

Sangeeta Goel

Entrepreneur & Team EASE Coach specializing in Narcissistic Abuse Recovery & Trauma

We are so excited to serve you in your Highest Good!  Attending this program will uplevel your life in every way. We have seen that with our clients and wish the same for you as well.

Choose the level of support you need

Self-starter

$99/month
Rs.9900/month

Empower yourself with self-paced learning and community support. 


Guided Progress

$249/month
Rs.24,500/month

Engage in group coaching calls for support and connection on your journey.


expert support

$449/month
Rs.44,500/month

Receive personalized 1:1 coaching from a Team EASE Coach to help you stay on track and achieve your goals with expert support.


Are you looking for a high-touch 1:1 Coaching Service with Namita?

  • Send us an email at connect@namitapurohit.com if you are interested. Plans start at $20000 per year
  • Experience top-tier support with exclusive 1:1 coaching from Namita Purohit, along with a private channel with her. Ideal for those looking for premium high-touch services for ultimate mastery.
  •  Private Telegram voice/text coaching channel with Namita Purohit to make progress and get your coaching questions answered on priority

The HealStrong Program has been a life saver. I remember contemplating suicide before I spoke with Namita. She encouraged me to join the HealStrong program.
6 months into joining the HealStrong Program I feel relaxed, healed, energetic and excited about my future. I got MYSELF back and anyone struggling in a toxic relationship should definitely join this program.

C, Tech Leader, Fortune 500 company

Namita's HealStrong Journey

I was a victim of narcissistic abuse for more than a decade. I allowed it to chip away many parts of my life, my health, my personality & my aspirations. I had become a shadow of myself, unrecognizable to myself. 

Years of living in an abusive relationship took a toll on my health too. I would often lose my balance while walking, sleep was impossible, my speech had a slur and my weakened digestion weakened me further. Nothing would show up in the tests. The doctors could only prescribe multi-vitamins to help. 

The therapists I went to were inexperienced in helping victims of narcissistic abuse & trauma. They invalidated my experiences and victim shamed me too. That discouraged me a lot. But by God's grace I never lost the belief in myself.

Intuitively, I felt I needed something holistic - something that healed my body, my energy, my mind and emotions. I was inspired by the Panchakosha Model of the 5 layers of the self. There was no single place where I could find everything I needed to heal each of the 5 layers. I had to go to various teachers across India and the West to fully recover. It took me two years to get my body back in balance. Another two to fully heal my emotions, release the trauma from my body and come back to my energetic self.

As I reclaimed myself, one of my spiritual mentors advised me to bring my method of healing and recovery to millions of people like yourself.
So here I am with the HealStrong Program to serve you in your healing and recovery.

No more living in the shadows of self-doubt; the HealStrong Program is designed to restore confidence systematically.
Rediscover the strength within, & break the chains that bind you.
I care about your success!

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