EASE combines Eastern & Western wisdom!
Emotional Awareness, Spirituality & Excellence
There are many coaching programs out there that promise results, but they only work with your thoughts.

What makes "EASE Self-Mastery Academy" different?
You get a complete coaching system where you work on your body, your energy, your mind and spirituality to bring about holistic transformation!
We bring you the BEST Coaching techniques from the EAST and the WEST!
This brings about a deeper & quicker level of healing and transformation.
I have seen powerful shifts happen in my client’s lives as they are coached through the EASE tools.
In 6 weeks, one client was able to overcome her anxiety issues stemming from sexual abuse as a child. Another was able to get a grip on his anger in 2 months and have a better relationship with his colleagues at work. Yet another has been able to stop the non-stop self- critical voice in her head and is now living with more self-love.
All Team EASE Coaches are well versed in the EASE GPS Blueprint. They have applied the model to themselves and have been very successful in coaching all EASE students and Clients!
This entire Self-Mastery journey is available as your focused pathway inside EASE ONE — the integrated home for the high-agency human.
Most executive environments ignore the human. Most personal growth spaces ignore the high-stakes reality of leadership.EASE Infinity bridges the gap. One home. One standard. Total integration.
You aren’t a static project; you are a growing human. We see the leader as a whole person. EASE Infinity provides the ecosystem; you simply choose the lens through which you want to begin your work today.
Most members join for one immediate need, but as their season changes, their focus shifts. In EASE Infinity, you never have to leave “home” to find your next level.
You are currently choosing HealStrong inside EASE Infinity. This is your focused entry point. You will have full access to the HealStrong Method and all its support, plus shared live calls, the entire community, and the ability to switch to other pathways (HealStrong from Toxic Dynamics, LeadWithEASE, or EASE Business) anytime as your needs evolve.
























Choose the Level of Support That Fits Your Current Season
For high-functioning leaders who want structured learning, community connection, and steady monthly support.
For high-functioning leaders ready for closer support, live hot seat coaching, and deeper accountability to build self-mastery and live to their full potential.
The Self-Mastery Pathway has been a life saver. I remember contemplating quitting my job before I spoke with Namita. She encouraged me to join the Self-Mastery Pathway
6 months into joining the Self-Mastery Pathway I feel relaxed, healed, energetic and excited about my future. I got MYSELF back and anyone struggling with their emotions and confidence must definitely join this program.

At this stage you take inventory of your-self. You think about where you are and where you want to be. Through the group coaching/ 1:1 coaching calls you get clarity about how you can use this program for your growth. I need you to be open to doing the inner work with a lot of self-love. You have exciting possibilities of personal growth ahead of you as you commit to the process and do the action items.

At this stage you are breathing easy in your own skin. You are gaining the confidence that you can overcome your challenges with the guidance from coaching and the coursework. You have a good understanding of your personality and have learned a good degree of self-acceptance. You have specific action items for making lifestyle and diet changes to heal the weaknesses in your personality.

You are feeling better with the new lifestyle plan. You are joyously discovering how those small tweaks are helping you get closer to your goal. You start working at a deeper level with healing your energy. Clearing, Healing and Energizing yourself is the focus. At this stage you also let go of past thought process, difficult memories and internalized voices that are not yours. You also work on removing all irrational beliefs that are blocking you from shining your true self. You break free from all those limiting thought patterns and start living at your 100%. You feel healed and whole at this stage fully in charge with yourself!

Unhealed patterns, hidden trauma and limiting beliefs from your parents and their family system have a great potential to affect you. Many times the anger, the restlessness, the inability to focus, anxiety, sadness and depression among other things that we feel is not our own. It is the energy vibration coming from our family system that needs to be healed. At this stage you identify those energetic imbalances through coursework and coaching. You learn powerful techniques to heal them! You experience a lightness in your mind and a greater ability to focus and accomplish things once you complete this stage!

As you have healed your body, energy and mind you now start focusing on skills to assert yourself, manage your emotions and speak your truth. At this stage in the success path you have a much better handle over your emotions, increased confidence in dealing with conflict and powerful tools to handle yourself during emotional accidents. You also learn how to communicate better. You learn how to speak your truth powerfully with assertiveness and compassion. You make yourself heard.

You are in great shape here feeling healthy, healed and whole! You are primed to manifest your best life, work, career and relationships! You take inventory of your life here and see how your thoughts influenced various outcomes in the past. You create a renewed vision plan for yourself now that you are are glowing. You learn the science and the techniques of manifestation and you start applying them in your life!
You don't have to be anxious , depressed, confused, stuck in your patterns, perplexed in relationships anymore! We can serve you in these areas and a lot more through the self-mastery membership!
Get access to a year long drip of exercises to work on the six most important areas of your life.
Depending upon the tier you join, you get:
1. 1:1 Coaching ,Various tools and resources on personal development!
2. Supportive Online community of people focused on personal well-being and growth!
3. Member discounts to online courses and retreats
4. Live Group Coaching calls/ workshops with Team EASE Coaches/ Namita twice a month. (Gold & Platinum)
Personal transformation takes time, there is no quick fix. Deep inner work is needed to help you find lasting transformation.
Inner work and healing would need a minimum commitment of at least a year if not more. Join this program if you are in for the long haul!
Transformation is faster in the Platinum tier as you have a dedicated coach working with you.
We recommend that people stay for a year on the membership to work on the 6 buckets of their life with the suppory of courses, coaches and community. Learn how to connect, align, heal,change your thoughts, communicate, connect with your roots and finally manifest. We recommend that when you join the membership think of it as a deeply transformative exercise. Inner shifts take time- there is no quick fix.
Click here to know the courses included in the Silver, Gold and Platinum tiers. The Course modules will help you heal your body, your energy , your thinking and your family constellation! You will get videos, introspection exercises, guided meditations and more. The modules are dripped out over a year very thoughtfully to help you make the shifts layer by layer. You get a login to the courses site and you access it from there.
Depending on the membership tier you are on , the weekly time commitment differs.
All tiers need about 60 to 90 minutes to do the weekly pdf exercises/ course modules
The Gold tier needs to plan for 2 group coaching calls every month!
The Platinum Tier needs to plan for 2 coaching sessions every month along with the introspective exercises that are given by your coach to speed up your growth.
I share a lot of resources and content, much more than what you need. You choose what you can do and how much you can do!
This is a monthly membership.
Depending on the plan you select you will be auto-charged monthly through your credit card (USD payments) or through netbanking/debit card emandates(for Rupee Payments)! You can cancel anytime you like!
For USD Payments: After becoming a member, you'll receive login credentials. When you log in, you can manage your subscription and cancel it from the My Account section. We also provide detailed instructions in the welcome module, which you’ll have access to upon joining.
For INR Payments: We use Zoho billing software to manage your payments. You will receie a link to manage your account and you can change your subscription settings and also cancel from there.
Absolutely! All video workshops and meditations , members community are online. You can take advantage from anywhere and join the many members from across the world! EASE Academy has members from USA, UK, Canada, India & Australia
Assignments/Exercises are reviewed only for the Platinum Tier. Gold members can ask questions during the group coaching calls.
Silver members can ask questions on the Facebook group for all EASE Academy members and during the Bonus calls.
The Platinum Tier has 1:1 Coaching. You can subscribe to that.
The Gold group coaching calls happen twice a month on the 2nd and 4th weekends. It is a one hour call where students come and ask any questions about the modules or/and life coaching questions they have. They are coached live in the group call by the coach. Other students also share their insights from their life experiences. It helps the student get holistic solutions to their concern. Calls are recorded and uploaded in the portal. The Group Process helps you feel supported. You learn from the questions, successes, struggles and life experiences of other group members as well!
Absolutely. You do what is comfortable for you in the group. You can be an active participant or a passive participant.
However, the members provide a safe environment for you to share. The group is very supportive and accepting of everyone and their struggles
You may sign up for the Platinum Tier above if you are looking for a private 1:1 program tailor made to your needs.
We have a learning app for students. It's an easy download that helps students fasten their learning and also go deeper in their learning. They can watch/ hear the course modules while doing their daily tasks. The more the absorb the more they GROW & GLOW!
The EASE community is also accessible through the app as well and you can interact with other members and ask your questions on the community through the app!
We have a community for our students to ask questions, share their progress, find support and support others. The online EASE Community really helps students build meaningful relationships and find courage in their growth!
You find other like minded members focused on their growth. When you post questions on the community you are helped by EASE Coaches and otehr students as well. So you get so many ways and perspectives to your question and life situation.
If you are not ready for a coaching commitment yet, but still want to benefit you can check out the EASE Silver Pass!
